Programme Details
Curriculum Breakdown + Criteria
Made up of 19 units
Full Summary of Units
Units 1-6
( Technical, Tactical and Physical )
Units 1-6 compliment each other
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Units 7-12
Unit 7 – Develop own Nutritional Programme to achieve excellence
Unit 8 – Understanding Nutritional to achieve excellence
Unit 9 – Develop own psychological skills to achieve excellence in a sport
Unit 10 – Understanding psychological skills in relation to excellence in sport
Unit 11 – Manage own lifestyle to achieve excellence in a sport
Unit 12 – Understanding lifestyle to achieve excellence in sport
Units 7 & 12 cover the following
| Learning to map out food strategies |
| Fuelling, Building and Protecting. Supplementation, understanding labels, keeping food diaries, intake assessment, hydration, macro/micro nutrients and anti doping |
| Psychology for you |
| Performance Anxiety, stress Management, Controlling Nerves, Psychological Preperation, Success, Failures and Strategies |
| Managing your lifestyle |
| Commitments, Communication, Prioritising, People (your team), Social, Image, Time Management, Resources, Planning and Finance |
Units 7 & 12 cover the following
| Learning to map out food strategies | Psychology for you | Managing your lifestyle |
| Fuelling, Building and Protecting. Supplementation, understanding labels, keeping food diaries, intake assessment, hydration, macro/micro nutrients and anti doping | Performance Anxiety, stress Management, Controlling Nerves, Psychological Preperation, Success, Failures and Strategies | Commitments, Communication, Prioritising, People (your team), Social, Image, Time Management, Resources, Planning and Finance |
Units 13-19
Unit 13 – Develop own career in sport
Unit 14 – Understanding how to develop own career in sport
Unit 15 – Communicate effectively with others to achieve excellence
Unit 16 – Understanding communication and teamwork to achiieve excellence
Unit 17 – Work in a healthy and safe way at training and competitions
Unit 18 – Understanding health and safety at training competition venues
Unit 19 – Culture, values and behaviours in sport
Units 13 & 19 cover the following
| Developing and Managing your Career | Communication | Working Environments | Cultures, Values, Behaviours |
| Career Planning and Development, Sports agents, Transferable skills, Timescales, Organisations, Financial Planning. Professional image. | Effective Communication, Personal Branding/Image, Building Relationships, Rules and Regulations, Conflict, Reflection, Public Appearances, Media training | H&S Requirements, Safeguarding, Well-Being, Procedure, Treatment/Prevention | Pathway Policy, Conduct, Self Management, Respect, Diversity, Inclusion |
Units 13 & 19 cover the following
| Developing and Managing your Career |
| Career Planning and Development, Sports agents, Transferable skills, Timescales, Organisations, Financial Planning. Professional image. |
| Communication |
| Effective Communication, Personal Branding/Image, Building Relationships, Rules and Regulations, Conflict, Reflection, Public Appearances, Media training |
| Working Environments |
| H&S Requirements, Safeguarding, Well-Being, Procedure, Treatment/Prevention |
| Cultures, Values, Behaviours |
| Pathway Policy, Conduct, Self Management, Respect, Diversity, Inclusion |
Full Curriculum Breakdown
Unit 01
Unit 01
Develop own Technical Skills to achieve excellence in Sport.
This unit focuses on enhancing technical abilities in the selected sport, involving: (i) recognising and establishing a plan to enhance technical skills (ii) executing a plan to enhance technical skills (iii) utilising and assessing technical skills during competitions.
Unit 02
Unit 02
Understanding technical skills to achieve excellence in sport
This unit encompasses the comprehension of how athletes enhance their technical skills in their selected sport, involving the ability to: (i) recognise and establish a plan to enhance technical skills (ii) execute a plan to enhance technical skills (iii) utilise and assess technical skills during competition.
Unit 03
Unit 03
Develop own tactical skills to achieve excellence in a sport
This unit focuses on enhancing tactical skills in the selected sport, encompassing tasks such as: (i) collaborating on the creation of a plan to enhance tactical skills (ii) executing a plan to enhance tactical skills (iii) utilising and assessing tactical skills during competitive events.
Unit 04
Unit 04
Understanding tactical skills to achieve excellence in sport
This unit is centered around understanding how athletes improve their tactical abilities in their respective sports. It includes learning how to: (i) identify and create a strategy to improve tactical skills (ii) implement a strategy to enhance tactical skills (iii) utilise and evaluate tactical skills during competition.
Unit 05
Unit 05
Develop own physical capability to achieve excellence in a sport
This unit is centered around improving physical skills in the chosen sport, including: (i) identifying and agreeing on a strategy to enhance physical abilities (ii) implementing the strategy to enhance physical skills (iii) utilising and evaluating physical skills in competitive environments.
Unit 06
Unit 06
Understanding physical capability to achieve excellence in sport
This unit is centered around understanding how athletes improve their physical skills in their specific sports. It includes identifying and creating a strategy to improve physical abilities, implementing the strategy, and evaluating physical performance in competitive environments.
Unit 07
Unit 07
Develop own nutritional programme to achieve excellence in a sport
This unit focuses on enhancing physical performance in the selected sport, which involves participating in creating and executing a nutrition plan.
Unit 08
Unit 08
Understanding nutrition to achieve excellence in sport
This unit provides the necessary information on nutrition that athletes need for their specific sport.
Unit 09
Unit 09
Develop own psychological skills to achieve excellence in a sport
This unit focuses on enhancing psychological skills in the selected sport, involving: (i) collaborating on a plan to enhance psychological skills (ii) executing the plan to improve psychological skills (iii) utilising and assessing psychological skills during competitions.
Unit 10
Unit 10
Understanding psychological skills in relation to excellence in sport
This unit is centred around understanding psychological skills specific to the chosen sport, including: (i) identifying and agreeing on a strategy to improve psychological skills (ii) implementing a strategy to enhance psychological skills (iii) using and evaluating psychological skills during competition.
Unit 11
Unit 11
Manage own lifestyle to achieve excellence in a sport
This unit module focuses on the planning and managing of an athlete’s lifestyle to ensure their long-term success, including coordinating athletic commitments and managing time outside of sport.
Unit 12
Unit 12
Understanding lifestyle to achieve excellence in sport
This unit is centred on understanding how to manage and supervise an athlete’s lifestyle to maintain a successful professional career, including: (i) managing and overseeing athletic commitments (ii) managing and overseeing non-sport related activities.
Unit 13
Unit 13
Develop own career in a sport
This unit covers the development and implementation of a career plan, which involves: (i) mapping out a career path (ii) executing and adapting a career strategy (iii) financial planning and management.
Unit 14
Unit 14
Understanding how to develop own career in sport
This unit is centered on understanding how to develop and implement a career strategy, including: (i) planning for a career (ii) carrying out and adapting a career plan (iii) managing and supervising finances.
Unit 15
Unit 15
Communicate effectively with other people to achieve excellence in a sport
This unit emphasises the importance of communication and collaboration, including: (i) communicating effectively with others, (ii) working efficiently with others, and (iii) presenting a positive public image of themselves, their organisation, and sport.
Unit 16
Unit 16
Understanding communication and teamwork to achieve excellence in sport
This unit covers the concepts of communication and teamwork, including: (i) effectively interacting with others, (ii) working together efficiently, and (iii) maintaining a positive public image for themselves, their organisation, and sport.
Unit 17
Unit 17
Work in a healthy and safe way at training and competition venues
This unit covers subjects concerning health and safety, including: (i) creating a healthy and safe workplace (ii) following emergency procedures (iii) delivering effective treatment for injuries.
Unit 18
Unit 18
Understanding health and safety at training and competition venues
This unit focuses on understanding health and safety practices, such as: (i) promoting a safe work environment (ii) adhering to emergency protocols.
Unit 19
Unit 19
Culture, values and behaviours in a sport pathway
This unit addresses the importance of values, culture, and behaviours in promoting a safe and healthy progression through the various stages of the pathway: (i) the necessary values, cultures, and behaviours in an elite sport pathway (ii) comprehending the pathway and transitions within and outside of it (iii) understanding how to train and prepare for competition in a safe, healthy, and ethical manner, as well as the various types of support and care available to assist performers.